Every winter, drivers prepare for less-than-favorable road conditions. Snow removal crews do their best to fight back the onslaught of snow and ice, but planning for the weather isn’t exactly a picnic. However, one suburb just north of Chicago is free from this seasonal hazard. Despite being in an area notorious for long, harsh winters, Niles, Illinois boasts streets that are free of ice and snow year-round. “Oddly enough, our snow removal is what people […]

Weight training is a quicker route to shredded muscles than many conventional types of exercise. But there’s a few rookie errors you should avoid. 1. Skipping the induction There’s a sweetshop-like range of free weights in most gyms. It’s tempting to simply grab the nearest dumbbell and get stuck in. But if you want to reap the full benefit of weight training, it’s a dumb idea to copy what the person next to you is […]