April 9, 2020

Whether you’re working out in your living room or home gym,
Garmin is here to help you practice social distancing without distancing
yourself from your fitness routine!. In fact, in this trying time, maintaining
your fitness and health is more important than ever. Fortunately, Garmin
products offer you a wide variety of ways you can still stay active indoors or
outdoors.

Take a look at our list below, and see how you can keep
working on that fitness:

Indoor Inspiration:

• Exercise guides. Not sure where to start
  with at-home exercises? Some of our smartwatches like Venu offer
  easy-to-follow exercises for strength, cardio, yoga and Pilates. These animated
  tutorials come preloaded on the watch, and you can download more from the
  Garmin Connect app.
• Yoga. At-home yoga helps you de-stress
  and remain mindful of your breath. Our vívoactive 4
  offers respiration and stress tracking throughout the day but also for yoga
  activities, so you can easily attain that greater peace of mind.
• Indoor cycling. What if you’re a cyclist?
  Our Tacx trainers are quiet and accurate. It’s like a dream come true
  so you can ride hard even in the living room.
• Build your own workout. It’s easy to
  create your own workout on Garmin Connect. Once you do, you can send it to most
  Garmin smartwatches like fēnix. Here
  is a detailed explanation on how to
  build your own workout.
• Connect IQ apps for workouts. You can
  also download additional apps for your workout routine. Read all about them
  here [link toConnect IQ Apps For Working Out, Training and More blog]
• Fitness tracking and timer. If you
  know your workout routine, Garmin devices can still help you track your fitness
  and health levels, as well as provide additional features like a stopwatch for
  those 8-minute ab burns!
• Run! It’s simple, you can do it alone and
  it’s great for boosting your immune system and getting that heart rate up. Our Forerunner series watches
  are designed for every kind of runner, and are a great aid for tracking and
  planning your running routine. If you want to start a more formal training
  plan, check out our watches with Garmin Coach which has
  plans for 5k, 10k and Half Marathon.
• Or walk! Walking is absolutely a great
  habit. It’s just as vital for the mind as it is for the body. All of our wearable devices have
  step counters and most include walking activities, so you can track every step
  of your fitness journey.

Regardless of how you choose to work out, it’s essential
that you move. There is no better time to beat yesterday than today. Above all
else, we recommend you practice safety and health-consciousness first and
foremost, as advised by health and government officials.