Whether your goal is to improve nutrition by tracking calories or simply understand the nutrients in the food you’re eating, food logging apps can be an important tool. The nutrition-tracking and fitness app Lose It! is now compatible with Garmin devices through a Garmin Health API integration. Lose It! Premium members can sync their exercise and calorie data from their Garmin devices to make healthy living easier than ever.

One of the most effective app-based weight loss programs, Lose It! empowers users to make healthy choices each day and has helped members shed more than 80 million pounds. Lose It! Premium members now have more tracking control and accuracy for physical activity with the new Garmin compatibility. Users can sync their Garmin data directly with the Lose It! app, providing deeper insights into their fitness routines as it compares to weight loss. The integration also allows Lose It! users to allocate exercise calories to their overall calorie budget.

“Since its inception, the mission of Lose It! has been to improve the health of people across the globe,” says Charles Teague, CEO of Lose It!. “We’ve heard from our users that Garmin Connect integration would make it easier to track their diet and exercise in the Lose It! app and we listened. This integration allows our loyal users to have access to even more tools and data in one place to achieve their goals.”

The functionality is currently available for Lose It! Premium members. For more information, visit the Lose It! website at https://www.loseit.com/. Garmin Health provides enterprise solutions that leverage Garmin wearables and the high-quality sensor data they produce for use in the fitness, corporate wellness, population health and patient monitoring markets. Contact us today to find out more.